Connect
To Top

Daily Inspiration: Meet Carolyn Henry

Today we’d like to introduce you to Carolyn Henry.

Hi Carolyn, thanks for joining us today. We’d love for you to start by introducing yourself.
My story is I’m a 46 year old woman that’s still figuring it out. After mental health issues, divorce & homelessness. I choose to believe life has more for me. I choose to be uplifting to myself and all women over 40 prioritizing self care because my belief is YOU Matter 1st. My platform on social media “Fine After Forty” is full of daily posts supporting fitness emotional wellness and lifestyle after 40.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Diagnosed BIPOLAR 2 late in life gave me the awareness of why my choices have been so difficult. Feeling my highs and lows blaming it on hormones. I wrote a book about it not knowing what was happening to my brain. Sugar Coated Tears by Carolyn Henry. I have a love and hate relationship with my medication. I feel like it calms me down but that calms my creativity as well.

Alright, so let’s switch gears a bit and talk business. What should we know about your work?
My work is a creative and motivator. I pride myself on being a light to other women who have survived domestic violence, secret lives of heterosexual women who have struggled with living proud and confidence for women over 40. Turning forty doesn’t mean you have it all figured out nor does it mean you should shrink. My spirit is infectious and that’s what sets me apart from others.

Is there a quality that you most attribute to your success?
My resilience is what is moving me towards the success I deserve. I haven’t reached the pinnacles of my dreams yet however this interview is another testament of moving in the right direction.

Pricing:

  • Sugar Coated Tears by Carolyn Henry 9.99 Amazon

Contact Info:

  • Instagram: Fine After Forty
  • Facebook: Fine After Forty
  • Youtube: Fine After Forty

Woman sitting at yellow table applying makeup, wearing sunglasses and a white tank top, with a city street background.

Woman in workout clothes walking on a treadmill in a gym with large windows and city view

Person standing outdoors on a sunny day with a cityscape in the background, blue sky with clouds, wearing a white top and dark pants.

Woman sitting on a couch in a room with books and plants, speaking during an interview, with text overlay about Carolyn Henry.

Three women smiling, holding books, standing together indoors. One woman has long dark hair, another has curly hair, and the third has shoulder-length hair. Text promotes books and ebooks. Alt text word count: 27. Confidence: 0.9

Woman in yellow crop top and pants standing outdoors with modern buildings in background.

Woman in yellow workout outfit standing outdoors under a pergola with buildings in background.

Woman flexing arms in gym, standing on wooden floor with exercise equipment behind her.

Woman with short hair, wearing a black strapless top, smiling, standing against a green wall.

Suggest a Story: CentralCoastVoyager is built on recommendations from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Local Stories